3.214.1 Safe to install
Better Stretching was established by Joe Yoon, the founder of Joetherapy and author of the bestselling book, Better Stretching. The platform offers a comprehensive online collection of stretching, mobility exercises, strengtheners, and self-massage techniques aimed at enhancing flexibility, reducing pain, and improving overall performance.
The library of Better Stretching contains over 250 routines and stretching/exercise tutorials, in addition to an extensive range of weekly routines with over 100 videos available for access. Subscribers gain full access to all Better Stretching videos directly on their devices.
Subscribing enables you to benefit from:
- Over 250 Better Stretching videos
- High-definition streaming videos
- Streaming capability via WIFI or Data on your device
- Offline viewing by downloading videos
- Casting videos to Airplay or Chromecast enabled devices
- Creating personalized playlists by adding favorite videos
- Sharing preferred videos within the app with friends
Joe Yoon is a certified personal trainer, licensed massage therapist, and the mastermind behind JoeTherapy. His clientele includes Olympic Gold Medalists, NFL Pro Bowl players, championship bodybuilders, Hall of Fame golfers and basketball players, as well as Hollywood celebrities from diverse backgrounds.
To access all features and content, users can subscribe monthly with an auto-renewable subscription directly within the app. Pricing may vary by region and will be confirmed before purchase. In-app subscriptions renew automatically at the end of each cycle. Payments are processed through the user's Apple ID Account and can be managed in Account Settings post-initial payment.
*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24 hours before the current cycle ends. Your account will be charged for renewal at least 24 hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations can be processed by disabling auto-renewal.
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Overview
Better Stretching is a Freeware software in the category Home & Hobby developed by Joetherapy LLC.
The latest version of Better Stretching is 3.214.1, released on 06/02/2024. It was initially added to our database on 06/02/2024.
Better Stretching runs on the following operating systems: iOS.
Users of Better Stretching gave it a rating of 5 out of 5 stars.
FAQ
What is Better Stretching?
Better Stretching is a stretching program designed to enhance flexibility, improve range of motion, and promote overall wellness.
Who can benefit from Better Stretching?
Better Stretching can benefit individuals of all fitness levels, including athletes, fitness enthusiasts, and those looking to relieve muscle tension.
What are the primary features of Better Stretching?
Key features include guided stretching routines, instructional videos, personalized plans, and tracking progress over time.
Is Better Stretching suitable for beginners?
Yes, Better Stretching includes routines for all levels, making it accessible for beginners as well as advanced users.
How long are the stretching sessions?
Stretching sessions vary in length but typically range from 10 to 30 minutes, depending on the routine selected.
Do I need any special equipment to use Better Stretching?
No special equipment is required; however, a yoga mat or towel may enhance comfort during the stretches.
Can Better Stretching help with injury prevention?
Yes, regular stretching can improve flexibility and stability, which may help reduce the risk of injuries.
Is there a mobile app for Better Stretching?
Yes, Better Stretching is available as a mobile app on both Android and iOS platforms for convenient access.
How often should I practice Better Stretching?
It is recommended to practice stretching at least 3-4 times a week to see significant benefits in flexibility.
What if I have health concerns or injuries?
If you have health concerns or injuries, it's advisable to consult with a healthcare professional before starting any new stretching program.
Screenshots (Click to view larger)
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